{try this} tuesday | streak!

on 03-24-2015

It may be too cold in the Northeast to inspire streaking in a traditional sense (insert Ray Stevens classic here), but the first full week of Spring is the ideal time to let a streak to jump-start a new routine/ practice/ goal/ way of thinking.

Try this: Start a 30-day streak.

I recommend using a visual to stay motivated and on track. You could put check marks on a paper calendar, make notes on your digital calendar or use one of these apps.

Looking for a streak suggestion? Check out these links:

* Exercise for 30 minutes.

* Read for pleasure.

* Be outside for 30 minutes.

* Cut out processed sugar.

* Start your day with warm lemon water.

* Hug someone.

* Spend 15 minutes spring cleaning (junk drawer, cluttered corner, section of a bookshelf, toy box, make-up bag, bathroom cabinet, etc.)

* Write in a journal for 10 minutes.

* Commit a random act of kindness.

* Meditate for 10 minutes.

* Organize digital photos — archive, label, print, delete, etc.